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	<title>Afterbirth</title>
	<link>http://afterbirthband.com</link>
	<description></description>
	<pubDate>Fri, 11 Apr 2008 16:56:27 +0000</pubDate>
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			<item>
		<title>Media, biography and contact updated.</title>
		<link>http://afterbirthband.com/2008/03/media-biography-and-contact-updated/</link>
		<comments>http://afterbirthband.com/2008/03/media-biography-and-contact-updated/#comments</comments>
		<pubDate>Thu, 27 Mar 2008 22:48:48 +0000</pubDate>
		<dc:creator>Jens Olav</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://afterbirthband.com/2008/03/media-biography-and-contact-updated/</guid>
		<description><![CDATA[Our rehearsals during easter break were awesome. Just being back at our own rehearsal space in Volda was incredible. We exchanged lots of ideas and began working on some new songs. We&#8217;re pretty excited and have decided to play a couple of concerts before summer break. Eventually we hope to find a producer and record [...]]]></description>
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		</item>
		<item>
		<title>Updates!</title>
		<link>http://afterbirthband.com/2008/03/updates/</link>
		<comments>http://afterbirthband.com/2008/03/updates/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 16:59:45 +0000</pubDate>
		<dc:creator>Jens Olav</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://afterbirthband.com/2008/03/updates/</guid>
		<description><![CDATA[Hi! 
It&#8217;s been quite some time since we last updated our beautiful website, but I promise that It&#8217;ll be updated more frequently in the future. Anyways, after our last tour we had alot of talks about the future of Afterbirth and what we wanted to do next. We finally decided to stop our touring for [...]]]></description>
		<wfw:commentRss>http://afterbirthband.com/2008/03/updates/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tour summary</title>
		<link>http://afterbirthband.com/2007/11/tour-summary/</link>
		<comments>http://afterbirthband.com/2007/11/tour-summary/#comments</comments>
		<pubDate>Sun, 18 Nov 2007 14:33:36 +0000</pubDate>
		<dc:creator>boska</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://afterbirthband.com/2007/11/tour-summary/</guid>
		<description><![CDATA[FINALLY HOME!
After finishing our six shows two weeks ago, I went straight on a 10-show european tour with my jazzband DripP! Coming home, I realised that neither Danny or Jens had bothered to update our website after the tour! SCANDALOUS, I know! I take the duty upon myself, and summarize.
Sunday 20. oct. we went back [...]]]></description>
		<wfw:commentRss>http://afterbirthband.com/2007/11/tour-summary/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Show cancelled.</title>
		<link>http://afterbirthband.com/2007/10/show-cancelled/</link>
		<comments>http://afterbirthband.com/2007/10/show-cancelled/#comments</comments>
		<pubDate>Wed, 31 Oct 2007 00:08:25 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://afterbirthband.com/2007/10/show-cancelled/</guid>
		<description><![CDATA[We had to cancel the show at rockehuset due to transportation issues.We will come back as soon as we can!
Danny.

]]></description>
		<wfw:commentRss>http://afterbirthband.com/2007/10/show-cancelled/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Trøndertun Concert!</title>
		<link>http://afterbirthband.com/2007/10/tr%c3%b8ndertun-concert/</link>
		<comments>http://afterbirthband.com/2007/10/tr%c3%b8ndertun-concert/#comments</comments>
		<pubDate>Thu, 18 Oct 2007 13:14:11 +0000</pubDate>
		<dc:creator>boska</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://afterbirthband.com/2007/10/tr%c3%b8ndertun-concert/</guid>
		<description><![CDATA[As a thank-you gesture to my old school in Melhus, for letting us use the school for repeated rehearsal periods, we&#8217;re going to play a concert for the school&#8217;s students next thursday, 25. oct. We&#8217;ll start at 18.00, and we hope to see all of the school&#8217;s fellow hardcore-fans there, banging heads together! (or whatever&#8230;)
After [...]]]></description>
		<wfw:commentRss>http://afterbirthband.com/2007/10/tr%c3%b8ndertun-concert/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tour Dates Up!</title>
		<link>http://afterbirthband.com/2007/10/tour-dates-up/</link>
		<comments>http://afterbirthband.com/2007/10/tour-dates-up/#comments</comments>
		<pubDate>Fri, 05 Oct 2007 18:53:56 +0000</pubDate>
		<dc:creator>boska</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://afterbirthband.com/2007/10/tour-dates-up/</guid>
		<description><![CDATA[So, in about a month, we&#8217;ll be back on the road! We&#8217;ll play the biggest cities of southern Norway, as well as some smaller places. You&#8217;ll find the tour dates in the &#34;Tour&#34; section of this page. In addition to the ones you can find there, we are working on shows in Namsos, Sandvika and [...]]]></description>
		<wfw:commentRss>http://afterbirthband.com/2007/10/tour-dates-up/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New Songs Online!</title>
		<link>http://afterbirthband.com/2007/09/new-songs-online/</link>
		<comments>http://afterbirthband.com/2007/09/new-songs-online/#comments</comments>
		<pubDate>Thu, 13 Sep 2007 19:09:53 +0000</pubDate>
		<dc:creator>boska</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://afterbirthband.com/2007/09/new-songs-online/</guid>
		<description><![CDATA[So, finally, after hours of hard work with the old trial and failure method, I am proud to present three preliminary mixes from our upcoming album Make It Matter. At the time being, there are technical difficulties preventing us from uploading them an afterbirthband.com, but you can find the tracks at our Ur&#248;rt- and Myspace-sites. [...]]]></description>
		<wfw:commentRss>http://afterbirthband.com/2007/09/new-songs-online/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New Album &#8220;Make It Matter&#8221;</title>
		<link>http://afterbirthband.com/2007/08/new-album-make-it-matter/</link>
		<comments>http://afterbirthband.com/2007/08/new-album-make-it-matter/#comments</comments>
		<pubDate>Wed, 22 Aug 2007 21:00:15 +0000</pubDate>
		<dc:creator>boska</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://afterbirthband.com/2007/08/new-album-make-it-matter/</guid>
		<description><![CDATA[This past week, we recorded our first album since Onwards and Upwards. Right now, I&#8217;m listening to the raw mixes&#8230; they sound amazing, even with the studio Mac allowing only a very few RTAS inserts for the preliminary bounce. We&#8217;re all incredibly tired and proud. All I can say is, I hope this album, currently [...]]]></description>
		<wfw:commentRss>http://afterbirthband.com/2007/08/new-album-make-it-matter/feed/</wfw:commentRss>
		</item>
		<item>
		<title>News</title>
		<link>http://afterbirthband.com/2007/08/news/</link>
		<comments>http://afterbirthband.com/2007/08/news/#comments</comments>
		<pubDate>Thu, 09 Aug 2007 07:34:38 +0000</pubDate>
		<dc:creator>Jens Olav</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://afterbirthband.com/2007/08/news/</guid>
		<description><![CDATA[Hi! 
Two weeks of intense rehearsing and composing has passed and we&#8217;re ready to record our brand new album. Me and Boska are travelling to Troms&#248; on Saturday to start recording drums and guitars, while Danny will join us on Tuesday. We&#8217;ve made 10 new songs including &#34;Walk Hard Uphill&#34; and &#34;Is Watching Me&#34; from [...]]]></description>
		<wfw:commentRss>http://afterbirthband.com/2007/08/news/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Album &#038; Tour</title>
		<link>http://afterbirthband.com/2007/07/album-tour/</link>
		<comments>http://afterbirthband.com/2007/07/album-tour/#comments</comments>
		<pubDate>Fri, 20 Jul 2007 10:11:22 +0000</pubDate>
		<dc:creator>boska</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://afterbirthband.com/2007/07/album-tour/</guid>
		<description><![CDATA[So, at the moment Afterbirth are all in Volda, rehearsing and making demos of new songs for a yet untitled upcoming album. In August these songs will be recorded in Troms&#248;, and you, little rock-craving bitch you are, will probably hear the first songs sometime in September.
Naturally, the recording of new material will be followed [...]]]></description>
		<wfw:commentRss>http://afterbirthband.com/2007/07/album-tour/feed/</wfw:commentRss>
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